About me
My name is YanLin. I'm a Licensed Clinical Social Worker and Somatic Practitioner
I'm also neurodivergent myself, which I believe gives me great insight about the needs of people with ADHD or Autism.
A few things I offer
ADHD and Autism are not always diagnosed because the DSM has always been defined in terms of dysfunction. But these are neurotypes, not disorders, so people who are successful at work and school are not usually diagnosed. As someone who is both, I can:
Recognize Strengths
Did you know many people with ADHD are highly creative and imaginative?
Have you ever heard of flow state?
Identify lesser known challenges with Autism or ADHD
Do you struggle with procrastination and burnout cycles?
Do you have trouble focusing on tasks that are repetitive or that you don't care about?
Do you have difficulty with emotional regulation?
Identify Support Needs
I can help you recognize needs and advocate for yourself or find supportive tools beyond just using a standard planner.
Explore Our Blog
Tips from an Actual ADHDer: How to understand the needs of people with ADHD
Recognizing ADHD Support Needs For people who have ADHD[…]
Why Somatic Practice?
Why Somatic Practice for ADHD? Fitting into a world[…]
Coaching Services
What is the difference between coaching and therapy? With coaching, I offer practical suggestions to help you reach your goals. I start with a life assessment and then we develop a plan to follow up for accountability and troubleshooting.
Life Coaching
First Assessment 50 min - $75
30 min follow up sessions $35
6 session package $175
Somatic Coaching
30 minute Virtual Sessions tailored to your needs to help you learn and practice skills for emotional regulation. $45
Package Discount 6 sessions for $195
Group Somatic Coaching
Structured Group sessions that build community as a resource to support an ongoing somatic practice.
45 min for $35
Package Discount 6 sessions for $175